Being an unhoused menstruator presents a unique set of challenges that often go unnoticed in discussions surrounding homelessness. This article aims to shed light on the complexities of Period Poverty and its intersection with homelessness, questioning the efficacy of conventional solutions while advocating for systemic changes to address this overlooked issue. How do homeless women deal with periods? Let’s explore.
The Challenges of Homelessness for Women
According to data from the US Department of Housing and Urban Development, homeless women typically accounted for around 30% of the total homeless population in the United States.
Unhoused women confront heightened dangers due to their vulnerable circumstances. These risks include:
- Increased violence
- Limited access to safe shelter
- Health vulnerabilities
- Exposure to the elements
- Gender discrimination
With difficulties in maintaining hygiene, they face increased health risks. The cycle of homelessness is perpetuated by societal stigma, making it challenging to access support services. Mental health issues and susceptibility to human trafficking further exacerbate their predicament.
How do Homeless Women Deal with Periods?
Homeless women navigate their menstrual cycles with limited resources and access. Many rely on shelters or charitable organizations for menstrual products, but the availability may be inconsistent.
Improvisation becomes common in the absence of proper facilities, resulting in many unhoused women using makeshift materials like tissues or socks. However, these improvised solutions pose hygiene risks and can lead to serious health issues.
Some women may resort to prioritizing other necessities over menstrual products due to financial constraints, further exacerbating the challenges. The lack of privacy and cleanliness in public spaces adds to the difficulties.
Period Poverty and Homelessness
Unhoused individuals face challenges in accessing menstrual products, exacerbating hygiene concerns and impacting overall well-being. The lack of proper menstrual hygiene can contribute to a loss of dignity and negatively impact mental health.

Addressing Homelessness: Solutions That Work
With homelessness affecting people in virtually every area of the United States, it’s imperative for solutions to be sustainable rather than short-term. Here are two approaches to addressing homelessness effectively:Housing-First Model for Addressing Homelessness
A housing-first model offers a transformative approach to alleviating both homelessness and period poverty. By prioritizing stable housing as the initial step, individuals gain a secure foundation for rebuilding their lives. This model addresses the root causes of homelessness, reducing the likelihood of recurring instability. With a stable home, access to hygienic facilities improves, alleviating some Period Poverty challenges. The model recognizes the interconnectedness of housing and menstrual health, emphasizing the importance of dignity and well-being. Implementing housing-first policies represents a crucial step toward breaking the cycle of homelessness and ensuring that individuals, including those facing Period Poverty, can rebuild their lives with stability and support.Addressing the Root Causes of Homelessness
Tackling the root causes of homelessness involves addressing systemic issues to create lasting change. A comprehensive strategy begins by acknowledging the structural factors contributing to homelessness, such as lack of affordable housing, unemployment, and mental health challenges. Implementing a housing-first model is pivotal, offering stable shelter as a foundation. Concurrently, investing in mental health services, affordable housing initiatives, and employment opportunities addresses the underlying issues. Collaboration among policymakers, nonprofits, and communities is essential to create systemic change. By dismantling the structural barriers that perpetuate homelessness, we can pave the way for individuals to break free from the cycle and rebuild their lives with sustained support and dignity.